How the Grinch Stole Tension - Fascia Training Institute

How the Grinch Stole Tension - Fascia Training Institute




How the Grinch Stole Tension
Emotional Armor, Fascia & the Science of Safety
His heart was “two sizes too small.”
He avoided connection.
He braced against joy.
He lived at high altitude in a cold cave — emotionally and anatomically.

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